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PAXTON PSYCHOTHERAPY
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Kara Pagliarulo
Oct 1, 20222 min read
Dispelling 5 Common Myths about PTSD
Post-Traumatic Stress Disorder (PTSD), also known as Post-Traumatic Stress Injury, is a mental health condition that can develop after...


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Sep 1, 20222 min read
Truth or Myth? "Everything Happens for a Reason"
We've all heard the phrase "everything happens for a reason" at some point in our lives. It's a comforting idea that suggests that there...


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Aug 18, 20222 min read
Stop Panic Attacks with this Simple Grounding Technique
Panic attacks can be overwhelming and terrifying experiences, leaving you feeling like you are losing control. When panic strikes, the...


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Aug 1, 20222 min read
How Do I Know if I Have PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. If...


Kara Pagliarulo
Jul 28, 20222 min read
3 Breathing Techniques to Calm Anxiety
Anxiety is a common experience that many people face in their daily lives. Whether it's due to work, relationships, or other stressors,...
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